Crispy Eggplant Veggie Chips

Highlighted under: Fresh Healthy Meals Ideas

I have always loved finding ways to enjoy snacks that are both delicious and healthy. Crispy Eggplant Veggie Chips have become one of my favorite go-to snacks because they are full of flavor and satisfy my cravings without the guilt. The magic happens when thinly sliced eggplant is seasoned to perfection, then baked until golden and crisp. With just a few simple ingredients, I can whip up a batch that pairs perfectly with dips or can be enjoyed on their own during movie nights.

Cecilia Grant

Created by

Cecilia Grant

Last updated on 2026-01-15T19:13:35.388Z

When I first decided to try making veggie chips at home, I was skeptical about using eggplant. I had never thought of it as a snackable vegetable! However, after several experiments, I found that slicing the eggplant thinly and seasoning it well can yield chips that are just as addicting as potato chips.

The key to truly crispy chips lies in the drying phase; salting the eggplant and letting it sit for a bit extracts excess moisture. This not only enhances the taste but also helps achieve maximum crispiness in the oven. Trust me, the aroma wafting through the kitchen while they bake is irresistible!

Why You'll Love This Recipe

  • Crispy, crunchy texture that satisfies your snack cravings
  • A guilt-free alternative to traditional chips
  • Versatile seasoning options to match your taste

Choosing the Right Eggplant

When making Crispy Eggplant Veggie Chips, it's crucial to select the right eggplant. Look for a medium-sized eggplant that feels firm to the touch, with shiny, smooth skin and no blemishes. Asian eggplants or slim Italian varieties can work well too, as they tend to have fewer seeds and a more tender texture. If you have a bitter eggplant, be sure to salt it longer or consider swapping for a more delicate variety to achieve the best flavor.

The thickness of your eggplant slices is also key. Aim for about 1/8 inch; too thick, and the slices will not crisp properly, leaving you with chewy chips. Using a mandolin slicer can help achieve consistent thinness more easily than a knife, ensuring uniform baking and a perfect crunch throughout.

Perfecting the Baking Process

Baking at the right temperature is vital for achieving that desired crispy texture. Preheat your oven thoroughly to 400°F (200°C) and use a baking sheet lined with parchment paper for easy cleanup and even cooking. After arranging the eggplant slices, make sure they are in a single layer without overcrowding, as this allows for optimal air circulation, preventing steaming and ensuring that the chips dehydrate rather than simmer.

Flipping the slices halfway through the baking process is another essential step to ensure even crispness. When you notice the edges turning golden, it’s a good indicator that your chips are well on their way to being finished. Keep a close eye on them during the last few minutes of baking; they can go from perfect to burnt quickly.

Ingredients

Gather these simple ingredients before getting started:

Ingredients

  • 1 medium eggplant, sliced thinly
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Make sure to adjust seasonings to your liking!

Instructions

Follow these easy steps to make your crispy eggplant chips:

Prepare the Eggplant

Slice the eggplant thinly (about 1/8 inch thick) and place the slices on a paper towel. Sprinkle salt over them and let sit for 20 minutes to draw out moisture.

Season the Eggplant

Pat the eggplant slices dry and transfer them to a mixing bowl. Toss with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.

Bake the Chips

Preheat your oven to 400°F (200°C). Arrange the seasoned eggplant slices in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until the chips are golden and crispy.

Let the chips cool slightly before serving; they will continue to crisp up as they cool down.

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Pro Tips

  • For an extra kick, try adding your favorite spices or herbs to the eggplant slices before baking.

Storage and Make-Ahead Tips

If you want to make a big batch of these veggie chips, you can absolutely do so! Once baked and cooled, store the eggplant chips in an airtight container to keep them crisp. They are best enjoyed within a few days, but if you want to prolong their crunch, consider adding a desiccant packet to absorb any moisture inside the container.

If you have leftover chips, you can re-crisp them in the oven for about 5-7 minutes at 350°F (175°C). This can restore their crunchiness, giving you that satisfying texture again without sacrificing flavor.

Serving Suggestions and Variations

While these Crispy Eggplant Veggie Chips are delightful on their own, they pair wonderfully with a variety of dips. A creamy tzatziki or a spicy hummus can elevate the snacking experience. Alternatively, for a less traditional pairing, try serving them with a tangy marinara sauce for a fun twist on chips and salsa.

Feel free to experiment with different seasoning blends to keep things interesting. Herbs like thyme or rosemary can add an aromatic touch, while a sprinkle of Parmesan cheese post-baking can provide a savory kick. If you’re looking for a spicy version, consider adding cayenne or a dash of chili powder to the seasoning mixture before tossing the eggplant slices.

Questions About Recipes

→ Can I use other vegetables besides eggplant?

Absolutely! Zucchini, sweet potatoes, and carrots can also make delicious veggie chips.

→ How can I store leftovers?

Store leftover chips in an airtight container at room temperature for up to 2 days.

→ What can I serve these chips with?

These chips pair wonderfully with hummus, guacamole, or your favorite dipping sauce.

→ Can I make these chips in an air fryer?

Yes! Air frying is a great option. Cook at 350°F (175°C) for about 15-20 minutes, checking for crispiness.

Crispy Eggplant Veggie Chips

I have always loved finding ways to enjoy snacks that are both delicious and healthy. Crispy Eggplant Veggie Chips have become one of my favorite go-to snacks because they are full of flavor and satisfy my cravings without the guilt. The magic happens when thinly sliced eggplant is seasoned to perfection, then baked until golden and crisp. With just a few simple ingredients, I can whip up a batch that pairs perfectly with dips or can be enjoyed on their own during movie nights.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Cecilia Grant

Recipe Type: Fresh Healthy Meals Ideas

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 medium eggplant, sliced thinly
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon onion powder
  5. Salt to taste
  6. Pepper to taste

How-To Steps

Step 01

Slice the eggplant thinly (about 1/8 inch thick) and place the slices on a paper towel. Sprinkle salt over them and let sit for 20 minutes to draw out moisture.

Step 02

Pat the eggplant slices dry and transfer them to a mixing bowl. Toss with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.

Step 03

Preheat your oven to 400°F (200°C). Arrange the seasoned eggplant slices in a single layer on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until the chips are golden and crispy.

Extra Tips

  1. For an extra kick, try adding your favorite spices or herbs to the eggplant slices before baking.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 5g
  • Sugars: 3g
  • Protein: 2g