Jamaican Beef Stew With Rice

Name: Jamaican Beef Stew With Rice
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 4 servings
Ingredients: 2 lbs beef chuck, cut into cubes; 2 tablespoons vegetable oil; 1 large onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced; 2 carrots, sliced; 2 potatoes, cubed; 1 can (14 oz) diced tomatoes; 2 cups beef broth; 2 teaspoons thyme; 1 teaspoon allspice; Salt and pepper to taste; 2 cups long-grain rice; 4 cups water; 1 teaspoon salt

Highlighted under: Global Flavors

Enjoy a hearty Jamaican Beef Stew served with fluffy rice. This comforting dish is perfect for any occasion.

Created by

Emily

Last updated on 2025-12-21T09:36:47.996Z

This Jamaican Beef Stew is a flavorful combination of tender beef, aromatic spices, and vibrant vegetables, all simmered to perfection. Serve it over fluffy rice for a complete meal that evokes the tastes of the Caribbean.

        Why You Will Love This Recipe
        Bold and vibrant flavors that transport you to Jamaica
Tender beef cooked to perfection in a rich gravy
A comforting dish that brings family and friends together

      

A Taste of Jamaica

Jamaican cuisine is renowned for its bold and vibrant flavors, deeply rooted in a rich cultural heritage. The use of spices, fresh ingredients, and unique cooking techniques creates dishes that are not only delicious but also tell a story. This Jamaican Beef Stew is a perfect example, bringing together the warmth of spices like thyme and allspice with the heartiness of tender beef and colorful vegetables. Each bite offers a taste of the Caribbean, making it a delightful escape for your taste buds.

The preparation of this stew allows the flavors to meld beautifully, resulting in a dish that is both comforting and satisfying. As the beef simmers in the savory broth, it absorbs the aromatic spices, creating a rich gravy that enhances the overall taste. When served with fluffy rice, this meal becomes a complete experience, inviting family and friends to gather around the table and share in the joy of good food.

Perfect for Any Occasion

Whether you're hosting a family dinner, preparing for a special occasion, or simply looking for a comforting meal on a chilly evening, this Jamaican Beef Stew fits the bill perfectly. Its hearty nature makes it ideal for satisfying appetites while being versatile enough to adapt to various dietary preferences. You can easily make it a day in advance; the flavors only improve as it sits, allowing you to enjoy more time with your loved ones.

Pair this stew with your choice of side dishes to elevate the meal. While fluffy rice is the traditional accompaniment, consider adding a side of fried plantains or a simple salad for a fresh contrast. The stew's rich flavors play well with various sides, making it a fantastic option for gatherings or casual weeknight dinners.

Cooking Tips and Variations

To achieve the best results with your Jamaican Beef Stew, opt for quality beef chuck, which becomes tender and flavorful during the long cooking process. For added depth, consider marinating the beef overnight in a mixture of spices and a splash of vinegar to enhance its tenderness and flavor. Adjust the seasoning to your preference, adding more allspice or even a hint of scotch bonnet pepper for a spicy kick.

Feel free to customize the vegetables based on what you have on hand or your personal preferences. Sweet potatoes, green beans, or even corn can add variety to your stew. Additionally, if you want to make it a one-pot meal, throw in some cooked beans for added protein and fiber. This dish is all about making it your own while still enjoying the essence of Jamaican flavors.

Ingredients

For the Stew

2 lbs beef chuck, cut into cubes
2 tablespoons vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
2 carrots, sliced
2 potatoes, cubed
1 can (14 oz) diced tomatoes
2 cups beef broth
2 teaspoons thyme
1 teaspoon allspice
Salt and pepper to taste

For the Rice

2 cups long-grain rice
4 cups water
1 teaspoon salt

Gather all your ingredients before starting for a smooth cooking experience.

Instructions

Sear the Beef

In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes and sear until browned on all sides. Remove the beef and set aside.

Sauté the Vegetables

In the same pot, add the chopped onion, garlic, bell pepper, and carrots. Sauté until the vegetables are softened.

Combine Ingredients

Add the seared beef back to the pot along with the diced tomatoes, beef broth, thyme, allspice, salt, and pepper. Bring to a boil.

Simmer the Stew

Reduce the heat to low, cover, and let the stew simmer for about 90 minutes, or until the beef is tender. Stir occasionally.

Cook the Rice

In a separate pot, combine the rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes or until the rice is cooked.

Serve

Serve the beef stew hot over a bed of fluffy rice. Enjoy!

Make sure to let the stew cool down before storing any leftovers. It tastes even better the next day!

Serving Suggestions

When serving your Jamaican Beef Stew, presentation matters just as much as flavor. Consider garnishing the dish with freshly chopped parsley or scallions to add a pop of color. This not only enhances the visual appeal but also adds a fresh note to the rich stew. Serving it in a rustic bowl can also elevate the dining experience, making it feel more authentic.

For a complete meal, offer additional sides like cornbread or a tropical fruit salad. The sweetness of the fruit can balance the savory notes of the stew, creating a well-rounded dining experience. If you have guests, consider serving a refreshing drink like a ginger beer or a fruity punch to complement the meal.

Storing and Reheating

Leftover Jamaican Beef Stew can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, making the stew even more delicious when reheated. For longer storage, consider freezing portions in freezer-safe containers, where it can last for up to three months. Just be sure to let it cool completely before freezing to maintain the best texture and flavor.

When you're ready to enjoy your leftovers, simply reheat the stew on the stovetop over low heat, stirring occasionally until warmed through. If the stew appears thickened, add a splash of beef broth or water to achieve your desired consistency. This ensures that each serving tastes just as good as when it was first made, allowing you to relish the flavors of Jamaica at any time.

Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can use brisket or round steak, but cooking times may vary.

→ Is there a vegetarian version of this stew?

Yes, you can substitute the beef with hearty vegetables like mushrooms and lentils.

→ Can I make this stew in a slow cooker?

Absolutely! Just sear the beef and sauté the vegetables, then transfer everything to the slow cooker and cook on low for 6-8 hours.

→ What can I serve with Jamaican Beef Stew?

It pairs well with rice, but you can also serve it with bread or cornbread.